Monday, November 2, 2009

ARHAR DAL WITH GREEN MANGO

ARHAR DAL WITH GREEN MANGO



INGREDIENTS

1 cup chopped Green Mango
1 cup Split Red Lentil (Masoor Dal)
1/2 tsp Turmeric Powder (Haldi)
Salt to taste
1 tsp chopped Ginger (Adrak)
1 tsp Cumin Seed Powder (Jeera)
2 Green Chillies (Hari mirch)
2 tblsp Clarified Butter (Ghee)
2 dry Red Chilly (Saboot Lal Mirch)
1 tsp Sugar
1 tsp Mustard Seeds (Raai / Raee)
1 sprig Curry Leaves
1 tsp Garam Masala


How to make arhar dal with green mango:

• Wash and cook the dal with the turmeric powder, salt and the sugar in a saute.
• Add the mango to the dal.
• Add a part of the ginger to the dal along with the cumin powder and the garam masala powder. mix well.
• When the dal and the mango is cooked remove from fire.
• Heat the ghee in a pan , add the mustard seeds, when they crackle, add the remaining ginger, curry leaves, slit green chillies and the broken red chillies.
• Fry for 2 minutes over a low flame and pour over the dal. Serve hot.


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